The benefits of cod liver oil for joint replacement patients

Cod liver oil has long been a magic liquid that has been linked to preventing and even curing various ailments ranging from depression to high cholesterol. It has been hailed as a miracle medicine but it also has quite a few critics, but despite whatever has been said, till today cod liver oil features in the morning routines of many children and adults alike.

 

A natural remedy

Cod liver oil has provided natural remedies for several illnesses, and another major addition has arrived in the seemingly endless list. Research has shown that the amber colored oil can also help immensely with osteoarthritis. Sufferers of this disease have a reason to rejoice because of what this study has concluded.

 

Osteoarthritis Patients

Studies have shown that regular intake of cod liver oil has shown significant slowing down of the destruction of the joint cartilage in sufferers of osteoarthritis. The cartilage cushions the bones; this cushion prevents the bones from grinding against each other and causing a lot of pain. The loss of this cartilage and the resulting excruciating pain is what osteoarthritis sufferers have to endure. A large number of elderly individuals suffer from this pain and this disease is the main reason for needing a joint replacement surgery.

 

The Study

This study began as a search for natural remedies for this common and painful disease. Scientists tested on two groups of patients suffering from osteoarthritis. One group was given two capsules of cod liver oil daily and another was given a placebo. This was started twelve weeks before their knee replacement surgery was scheduled. Just before the surgery, samples were taken of the cartilage and the joint tissues and were analyzed.

 

The Result

The analysis found that 86 percent of patients who took the cod liver oil capsules daily had significantly lower or the absence of enzymes that caused cartilage damage compared with only 26 percent of patients who were given the placebo. There was also a significant reduction in the enzymes that caused joint pain in the patients who were given the cod liver oil capsules.

 

The Impact

This research will prove to be a huge boon for the millions who suffer from this painful disease. Scientists predict that this research will help to actually reduce the number of joint replacement surgeries that are required per year. This will also shorten the waiting list for such surgeries, resulting in a lesser waiting period for patients who really need it. The oil will help reduce the pain and suffering of innumerable patients. Surgery is usually the last resort that patients go to when the pain becomes unbearable. With cod liver oil to help manage the pain and degeneration of cartilage, fewer patients will opt for surgery.

As more and more research is being done for this oil, the results keep pointing towards how beneficial it is for people of all ages. However, one cause of concern is that the rising level of pollution in the oceans is causing the quality of cod liver oil to degrade. So it is always advisable to only taken supplements that are approved by doctors and health boards.

 

Best ways to improve memory power

The modern world demands that we perform to the peak of our abilities. One way to stand out from the crowd at school, university or business is to be perceived as having a brilliant recalling ability. People are daunted by a person with a good remembrance, and never think of competing with such a person. You might be surprised how simple it is to enhance your ability to remember things. A person at your university, or work place might only know one or two remembrance improvement techniques which make him or her stand out. There are dozens of ways, all quick and simple to enhance your power to remember things. Improving your ability of remembrance is not difficult or time consuming. Some techniques can be learned in mere minutes.

The brain is arguably one of the most powerful tools a human being possesses. From the time we were born, our brain is responsible for gathering, processing and storing information necessary to us for our continued survival. There are many supplements to improve memory power in the market today, but perhaps one of the highest supplements to enhance this ability and possibly one of the best supplements is fish oil.

When we talk about fish oil we are of course talking about cod liver oil. This oil contains essential fatty acids like omega-3 fatty acids which are important for the development of the brain. Fatty acids found in omega-3 fatty acids are known for their DHA. This fat is present in our brain too and represents about a quarter of the tissues in our brain. We obtain our initial offering of DHA fat from our mother when in utero. Later, if we do not continue taking food rich in DHA, brain hassles begin.  Fish oil proves to be a great medication to improve memory power.

Everybody wants their child to be the best in everything that they do. This is a very common phenomenon today. However, due to this hectic lifestyle, kids have no time to rest also. With so much of pressure mounting, parents are looking at alternatives that will help in brain development so that the child can cope up with the numerous classes that he enrols for. To improve memory power, provide your brain the right nutrition to boost its functioning abilities. Include important vitamins and minerals in your diet and refrain from caffeine, alcohol and smoking.

One simple medicine to curb diabetes is apple cider vinegar. Many think that the abundance of vitamins; minerals and antioxidants play a role in lowering your blood sugar. Taking 2 tablespoons with a cup of water during a meal is one among the many natural remedies for diabetes. A good tip would be to use with crystal light to hide the taste.

Cinnamon is also a medication that has proved itself useful to curb diabetes time and again. Though this method is still being researched, it is widely believed that apart from adding taste to your food, cinnamon also keeps you healthy. If you’re looking for better and sweeter natural remedies to control diabetes, try honey roasted almonds.

Natural remedies are safe for everyone

Children often make a face while eating nutritious food as well as medicines. In order to get the vitamins which are lost in this fight, it is essential to move back to vitamin supplement or natural remedies. Vitamin supplement or Natural medication intake is safe; it boosts your body’s energy and aids you in retaining vitamins.

Cod liver oil capsules are identified as super supplements due to its retaining power. Previously scientists patted their back when they revealed the relation between cod oil, Vitamins A as well as D. It was exposed that cod oil is full of Vitamin A and vitamin D. Today this isn’t the scene; the scientists have undistinguishable outcomes from their researches that display the trenching abilities of this product.  It’s amusing as old results have labeled the product as one among the vitamin supplement or natural remedies which sources Vitamin A and Vitamin D but today it is consumed to prevent numerous tormenting ailments and diseases.

Omega-3 fatty acid:

In layman terms, the Omega-3 Fatty acid is essential for the body to maintain a fit and healthy cardiovascular system. The Omega-3 fatty acid is anti- inflammatory acid which counterattacks the negative effects of fats in body. It is essential to decrease the risk of heart-attacks. Depression, Arthritis, Diabetes, skin deficiency and Bipolar disorder are ailments which are prevented by such acids. Considering the energy of such acids it is essential that they are unharmed and maintained always therefore cod liver oil capsules, or vitamin supplement consumption is a necessity.

Regions which inhabit people consuming nuts and fish as an ingredient of their staple diets are well known to develop better health when compared to parts of world that don’t consume nuts and fish. These people are recommended to have these particular tablets.

Cod oil capsule – vitamin supplement and natural cure:

Halibut and Cod fish are white meat fishes used to get Omega-3 fatty acid. These fishes comprise of Omega-3 in strong forms in the body; thus, it is simple to harness the acids. Since the Vitamins A and D are difficult to get through normal diet, consumption of these pills is suggested in order to offer supplement of the vitamins which complement the human body. 

During winter, this tablet is given to children because it aids in preventing winter sicknesses such as fever, common cold, Bronchitis and cough. These viral illnesses are common in this kind of an atmosphere.  Intake of these tablets strengthens your immunity and respiratory system which helps in counteraction against such germs.

This particular product, other vitamin supplements’ intake is monitored by general practitioners and elders. The prescribed doses help us in attaining our goal of excellent health. These tablets, vitamin supplements or natural remedies, all are good alternatives to maintain a healthy and fit body system but all cannot be taken at one time; so, you need to make a right and smart choice for you and your family. You must remember the golden rule that excess of anything is not good for our body.

 

Natural remedies for cough and cold

Every time you feel that sniff in your nose along with the itchy sensation in your throat, you have to spend the rest of your day with a hankie in your hands. It can be quite an irritating experience.  Sore throat and common cold is common for all of us and spreads to almost all of us without warning or notice.  Even though there’re lots of medical drugs available at the chemist stores which relieve you of early symptoms of cough and cold, they are largely preventive and do not treat the real virus.

One of the main reasons why natural remedies are preferred for treatment of a sneezing fit or a common cold, is that they’re efficient in curing the root causes and do not leave any side effects or antibodies in your body, unlike the pharmaceutical pills which you take. They are efficacious.

Cough develops gradually when there’s an inflammatory wound or some irritation in the throat, larynx, bronchial pipes or lungs. There are two major types of coughs: Dry and Congested. A congested cough develops when you’ve a common cold, which often is accompanied by a sore throat or/and blocked nose. However, dry cough will have an irritating feel with it without the phlegm.

There are numerous natural remedies to avoid and recover from cough and cold. One of the most efficient and easily accessible natural supplements is the cod fish oil. It is the oil which is nutrient rich and is extracted from liver of the Cod fish. This oil has many virtues which are crucial for general well being and health. It is a superb nutrient supplement for children and infants. It is also a preventative medicine for nutritional deficiencies, for adults and children both due to its high content of vitamin A and vitamin D.  It is obtainable in both capsules as well as oil form. This particular oil is one of the most commonly utilized cough cures in the entire world.

Cod fish oil tends to be a magnificent usual cure which offers multiple health benefits. It’s rich in nutrients like:

Omega-3 Fatty Acid: They have the anti-inflammatory properties that help relieve symptoms of arthritis, reduce stress, improve brain function, relieve asthma, prevent allergies, and help with behavioral and learning disorders including the bipolar syndromes.

Vitamin A: It helps in sustaining a healthy immune system, aids in resisting viral and bacterial infections, and is advantageous for healthy skin and eyesight.

Vitamin D: It helps maintain healthy and strong bones.

DocosaHexaenoic Acid (DHA): It also is a fatty acid that is essential for good eyesight, healthy skin, and a healthy nervous system.

EicosaPentaenoic Acid (EPA): It is good for our cardiovascular system and it aids in reducing inflammation all through the body. It works as natural anti-depressant.

Research also has shown that intake of 1-2 teaspoons of the oil daily can assist to prevent severe diseases and strengthen your immune system immensely and it is one among the most effortlessly available and utilized cough solutions. 

Fish oil is the need of the day

Fish oils often are useful for your health. Though numerous vegetarians would not agree to use it, but they should realize that it has lots of benefits as well. Especially when important vitamin supplements or natural remedies are concerned, this product establishes to be a boon really. 

Fish oil is derived from the tissue of oily fish. It is very valuable natural supplements and assists boosting your immunity level. They are helpful in ways you never can imagine of.

It has high levels of Omega-3 fatty acid. The acids are really useful when cholesterol levels or heart diseases are concerned. These species are on the top of the food chain and thus are very vital for our diet and the foods which we should consume. In today’s world, every person is so busy in his/her professions that he/she gets little time only to take care about what they’re eating. In this process, we lose out on eating extremely important natural foods which we should eat. With diseases in air and bad weather changes we end up being more vulnerable to falling ill. That’s why taking natural supplements such as fish oil has become extremely important.

This in fact is gaining a new popularity with those concerned regarding their fitness and health. People have recently started giving more and more significance to it. It even assists you live a younger, healthier and longer life. In terms of long life, it especially helps fight cancer as well as lots of cardiovascular diseases.

One of the important supplements that everyone should know about is the cod liver oil. It is extracted from liver of cod fish. It’s one of the important natural remedies that must be included in the diet. It consists of an extremely essential dietary supplement known as Vitamin D. These days, in our busy office schedules we spend more time in the air conditioned rooms than we actually should. We miss out on taking the correct amount of sunlight required for our human body. This product can try and make up for that lost Vitamin D. It is very helpful during joint pains and fractures. Not many know about this fact, but this product is extremely vital for the development and growth of our brain. It is really useful for our nervous system also, which is very significant. It also fights to control cholesterol levels in our body. Cholesterol levels in human body go high only because we aren’t careful of our eating habits. Consuming right food with the right nutritional elements is a vital part of lifestyle you must adopt.

When we’re thinking of our diet, it’s imperative that we consider what nutritional elements we’re consuming in our diet. After all, in this fast paced world taking care of our health is extremely important. Don’t miss out on health and life in the chase of money. And certainly, do ensure that you take in right amount of the product needed by you to lead a healthy and a happy life. 

Best solution of heart disease is Cod liver oil

The cod liver oil is the oil we get from the liver of the fish specials cod fish. This oil is also known as Omega-3 fatty acid which is full of nutrients and it is also very useful for people. The cod oil liver has the taste and smell like fish and it works as excellent natural remedies to cure the diseases. This liver oil is available in the market in capsules or in the glass bottles in different volumes. This oil is very useful for people to stay healthy and fit.

The Natural remedies of the cod oil

• Good remedy for bone and muscle ache – If a person is suffering from the ache in muscles then it will be very difficult for him to climb stairs and walking along the streets for a long time. The cod liver oil provides a natural remedy for it and only the use of 1-2 teaspoon is very useful for recovering the pain naturally.
• Helpful in Arthritis – Sometimes it is very difficult for the person to feel the pain of arthritis. The bones feel very painful. The use of cod oil provides the natural remedy for the patient. The 1-2 teaspoon of the dose daily recovers the pain.
• A very good natural remedy for heart patient – It gives the relief of the heart patient and it recovers and improves the condition of heart gradually even after the patient passed through the heart attack.
• Natural remedies for the diabetes patient – If a person is suffering from diabetes then cod liver oil will recover by using the dose 1-2 teaspoon daily.  It stops the growth of the diabetes in the blood.
• High Cholesterol is also cured by this cod liver oil – The bad Cholesterol is cured naturally by this cod liver oil. The 1-2 teaspoon of liver oil is a very good natural remedy for high cholesterol.

 

How it is Beneficial to People

• Cod oil consists of vitamin A which is very beneficial for maintaining the immune system in a healthy way. It is also beneficial to the eyesight of people. Along with these it is also helpful to resist the different viral and bacterial infection.
• It consists of Vitamin D which is the main source of the strong and healthy bones.
• EPA or Eicosa Pentaenoic Acid is helpful in antidepressant in a natural way and the cardiovascular system.
• Rich Omega -3 fatty acids that presence in it is helpful in the recovery of arthritis, the brain-functional improvement, helpful in reducing stress, cure the allergies and also helpful for asthma. It is also helpful in heart diseases, maintaining cholesterol and other body improvement.   

Hence, the cod oil is very essential for the people for their healthy growth. It is full of nutrients which are very helpful for the health of people. But, one of the most important things is the dose of this cod oil should be limited. The excess use may harm people and their health.

The importance of natural remedies

The world has progressed and so have we. And with all the progress our lifestyles have changed beyond imagination too. The sad part, however, is that the changes are more for the bad than good.

With the stress we undergo in our professional lives every day, getting the right nutrition becomes very difficult. Good health means taking the right amount of nutrition in your diet and that is a very important aspect in your daily lives. Nutrition must be a part of diet or else we will end up falling ill too often – which is often the case these days. Depending on artificial supplements to give you the nutrition is something that won’t even work out in the long period of time.

So what can one do if they go through their bout of health issues? The best option to do is switch to natural remedy. And one very important natural remedy is switching to the benefits of cod liver oil capsules.

Natural remedies are without anything artificial in them and are not harmful to health. They are always good for your body, health and mind. They provide important nutrients to your body which include vitamins, proteins, minerals and fatty acids. Today when we sit in our office cubicles with air conditioning little do we realise the importance of taking in the vitamins from the sun. With such an unhealthy lifestyle, it is obvious that one may tend to fall ill and the main reason for that is lack of proper ingredients in the body. A strong immune system is very important to sustain life’s pressures in the long run. With dietary consultation, one must make sure that they are equipped enough to make up for whatever nutrition the body requires.

Now let us look at a very important natural remedy called cod liver oil. Its nutritional aspects go way more than we actually think we do. It is very healthy for both men and women. It is hence, necessary that we take our share of cod liver oil capsules to maintain our health and treat our vitamin deficiency.

Cod liver oil capsules consist of vitamin D and can make up a little for the nutrient that we miss out from the sun. The capsules can definitely try and make up for that lost bit of Vitamin D as one of the many natural remedies that we can try out. They even fight cholesterol levels, which is something we all suffer from.

With its many benefits we realise why fish oils are gaining such popularity with those concerned about their health And this includes fitness freaks too. To live a longer and healthier life, you need the perfect intake of nutrients. And with natural remedies that cause no harm it will only help you fight cancer and cardiovascular diseases.

However, it is important to know the levels of nutrients in your body before you decide to take any kind of capsules. A doctor or dietician’s advice is extremely important in every case.

Home remedies and the role of Cod liver oil

Do you ever reminisce your childhood when your mother or grandmother would ask you to have honey and ginger water for a bad throat or pop a clove for a tooth ache? Those simple and natural quick fixes used to work wonders without any disgruntling side effect on your body. The best part about these natural Home Remedy is that they are easily available in your kitchen cupboard. So in case of an upset stomach or a joint pain, you don’t need to run to your local pharmacist but instead just peep into your kitchen!

Apart from your daily spices and herbs, there is another ingredient that has been used on a routine basis as a part of Home Remedies. This wonderful elixir is none other than Cod liver Oil. Over the years, Cod Liver Oil Capsules and liquid has won the trust of many individuals, be it housewives or scholarly doctors. It is used in not only routine ailments but also serious diseases such as cancer, diabetes, arthritis, pain, kidney problems, and high cholesterol. Today we’ll enlighten you on the unbelievable treasure this tiny little Cod Liver Oil capsules are.

Cod Liver Oil is extracted from the liver of the Cod fish. It is highly rich in multiple life supporting nutrients and hence is one of the most commonly used sources of treatment for an array of diseases and ailments. Some of the key antioxidants that make cod liver oil so beneficial are:

Omega-3 Fatty Acids: These assist in dealing with arthritis, develop brain function, decrease stress, boost the immunity and also avert allergies. Not only that, they provide relief in breathing problems like asthma

Vitamin A: It is one of the necessary antioxidant required for maintaining a vigorous immunity and also aids in attaining a glowing skin & good eye sight.

Vitamin D: It is one of the highest sources of supplements that aid in building strong bones.

There is a never ending list of ailments that cod liver oil capsules assist in dealing with. Few of the most common ones are:

Pregnancy: Research has proved that pregnant women taking a daily dose of Cod liver oil ensures healthy immunity and childbirth

Arthritis: Taking Cod Liver Oil capsules or oil on a daily basis not only gives relief in Arthritis pain but also keep it at bay.

Muscle spasms: 1-2 teaspoons of daily intake of cod liver oil helps greatly relieve any sort of muscle or bone pain.

High Cholesterol:  Consumption of Cod Liver Oil aids in lowering the bad cholesterol present in humans.

To lead a healthy life free of diseases, one must consult their doctor and include Cod Liver oil Capsules or liquid to their daily list of home remedies.

But what amount of dosage is the right dosage for you? One must consult a doctor before settling down on a dosage pattern. According to http://www.livestrong.com, for capsules that contain 1,250 IU of vitamin A can be safely consumed at the rate of a single capsule a day.